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About Section
DISCOVER THE POWER OF QIGONG
Qigong is an ancient Chinese practice that combines gentle movement, mindful meditation, and controlled breathing to enhance your physical and mental well-being. Our mission is to provide accessible Qigong live and video sessions to help you achieve inner peace and vitality in your every day life.
MEET YOUR INSTRUCTOR
Hey, I'm Stephanie! I have been an educator for the past thirty years and I am most recently a certified qigong instructor. I found qigong during a period of burnout as I was seeking a practice that provided deep relaxation and tranquility.​ I am passionate about helping others discover the power of qigong through movement, meditation, and breath work.
Our Clients Say
"Testimonials provide a sense of what it's like to work with you, or what it's like to use your products and services."
Jane Doe, Toronto Ontario
SESSION AVAILABILITY
Monday - Friday
9am - 6pm
Saturday
10am - 4pm
Sunday
Closed
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