Three for free

Try three classes, free

No card, no strings and nothing to cancel afterwards. Three live classes is enough to find out what this practice feels like. Most people know by the second one.

What to expect

• ✓A live class on Zoom: slow movement, breath, and a few minutes of stillness at the end.
• ✓Every movement can be softened or done seated, and Stephanie says so out loud in every class.
• ✓Camera off is completely fine.
• ✓Your join link arrives by email the evening before, and again one hour before class.