One to one
Private Qigong sessions
Sometimes a class, however gentle, isn’t shaped quite to you. A private session is an hour that is: Stephanie Colwell works with you alone, at your pace, around your own goals, whether that’s a body that wants to move more easily or a week that needs somewhere quiet to land.
Private sessions are wellness and movement support, not medical care: Stephanie does not diagnose or treat any condition, and nothing in a session replaces advice from your doctor or healthcare provider.
Who it suits
People come for all sorts of reasons
Who private sessions suit
- Softening the stress you carry through the week
- Finding a calmer, quieter baseline
- Moving more freely and comfortably
- Gentle movement that respects arthritic joints
- Supporting your digestive wellbeing
- Fuller, easier breathing
- Learning how to truly let go and relax
- Steadier balance, in body and in your day
If your reason isn’t on this list, ask anyway: the form has room for your own words, and Stephanie reads every request herself.
How it works
Three quiet steps
How private sessions work
Tell Stephanie what you need
The short form below asks what you'd like the sessions to support and when you tend to be free. A few honest lines are plenty.
She replies personally
Sessions are arranged personally: Stephanie replies to every request herself and shares pricing with you then. Expect an email within a couple of days.
You meet, one to one
On Zoom from wherever you are, or in person when geography allows. Sessions usually run about 45 minutes, at your pace, with everything adapted to you.
Request a session
Tell Stephanie a little about you
A few lines are enough. She'll reply personally by email.